50Min Awakening Yoga Practice

Описание к видео 50Min Awakening Yoga Practice

Join me for an invigorating 50 minute yoga practice inspired by the Awakening Yoga Academy and Patrick Beach. This is a modern style of yoga practice rooted in Hatha and Vinyasa Yoga, specifically designed for modern bodies. This is a STRONG intermediate/advanced flow that emphasizes on building full body strength and mobility. I hope you enjoy it! :)

My Yoga Mat: https://PACKMATLTD.COM

Also check out:    • 30 Min Animal Moves Inspired Intermed...  

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