Yin Yoga, Meridians and the Metal Element - Webinar replay with José de Groot

Описание к видео Yin Yoga, Meridians and the Metal Element - Webinar replay with José de Groot

The concepts of Chi and Meridians can be difficult to grasp. However, this knowledge can transform your Yin yoga practice (and teaching) into a powerful, holistic wellness tool.
In this online webinar, our expert Yin Yoga teacher, José de Groot, explains these concepts and why the application of them can enrich the experience of Yin Yoga. She also shares some basic Yin Yoga sequencing principles to target specific meridians and harmonize elemental energies for physical, mental and emotional wellbeing. Towards the end, José will give some information about the metal element and answer some questions.

Check out José's courses on the EkhartYoga Academy:
https://www.ekhart-academy.com/yinyog...
https://www.ekhart-academy.com/adapti...
https://www.ekhart-academy.com/yinana...

Streamed LIVE on 5 November 2020. Don't want to miss out on future live webinars? Sign up to the EkhartYoga Academy newsletter here: https://www.ekhart-academy.com/newsle...

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