Gentle Chair Yoga:Trauma-Informed Practice for Beginners, WFH,and Seniors Reducing Anxietywith Lorna

This is a 20-minute gentle chair yoga practice that's great to start the day or for people who work from home or are seated most of the day and want a boost. This is a trauma-informed class. Great for beginners and seniors. No mats are needed and do move within your pain-free edge. I hope you enjoy it!

Work with Lorna. Lorna is a therapist, trainer & trauma-informed yoga teacher working online and in-person, check out her details here ➡️https://www.psychologytoday.com/gb/co...

Email Lorna today for availability: [email protected]

Join Lorna's LIVE Workshops in 2022
Saturday 25th June 2022 | An Introduction to Trauma-Informed Yoga
https://www.eventbrite.co.uk/e/an-int...

Saturday 2nd July 2022 | The future of transforming Trauma housed in the Body | Fascia, What it is and Why it Matters
https://www.eventbrite.co.uk/e/issues...

Friday 14th October 2022 | The future of working with Trauma housed in the Body | Magical Connective Tissue: Fascia, What it is and Why it Matters
https://www.eventbrite.co.uk/e/the-fu...


Lorna's work in the Press:
Psychologies Magazine Podcast + Article | https://www.psychotherapy.org.uk/podc...
MTV Couples Therapy Geordie Shore Over 1.5 Million Views |    • MTV + Lorna 🤩 Over 2 MILLION VIEWS  👀...  
BBC Interview |    • BBC Radio Lorna Evans from The Mind M...  
UKCP Article | https://www.psychotherapy.org.uk/news...
BACP Article |   / urn:li:fsd_profiletreasurymedia:(acoaaawdp...  

For live training, events and press contact [email protected]
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