Muay Thai and Kickboxing 35-Minute Heavy Bag Workout Class

Muay Thai and Kickboxing 35-Minute Heavy Bag Workout

Go all in with this Kickboxing / Muay Thai Workout and if you give it all you gotand in the end it will get you on your knees 🔥.

If you did not end on your knees you probably did not give it 100% so make sure to give it all!

Have fun with this workout and let us know in the comments how many rounds you did in the end💪

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Timestamps:
0:00 - intro
0:10 - Warming up
6:21 - Free download Heavy Bag Home Workout
6:40 - Part 1 on the Heavy Bag
13:30 - Part 2 on the Heavy Bag
20:56 - Part 3 on the Heavy BagBag
28:38 - Ab workout Finisher
Did you end up on your knees? Let us know in the comments 💥


LITTLE PRESENT 🎁
Download a free kickboxing workout that is not on our youtube channel. With this home workout you build up muscle and burn fat fast.
Click on the link to download: https://kickboxingonlinetraining.com/...

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