Heavy Bag Workout for Kickboxing and Muay Thai - Boxing Focus -- Class #10

Описание к видео Heavy Bag Workout for Kickboxing and Muay Thai - Boxing Focus -- Class #10

Enjoy our 10th Muay Thai Kickboxing heavy bag work class! This class emphasizes boxing. Make sure you follow along and complete the entire workout. Remember as Kru Vivek says “technique before speed and power”. #kickboxing #muaythai #boxing
It's always important to stretch after working hard, so check out our martial arts stretching video here:

   • How to Improve Flexibility for Martia...  

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