Pilates Reformer Workout | Mini Weights | Full Body

Описание к видео Pilates Reformer Workout | Mini Weights | Full Body

This Pilates reformer workout with mini weights is sure to give you a full body burn. The added weight gives a fun variety and adds intensity for a steady cardio workout. Hope you enjoy!

*suggested weight: 2-3lbs - https://amzn.to/3CFLNPZ

(if you don’t have weights you can still join me for this workout using water bottles or cans, or no weight at all!)

Reformer Bundle - https://amzn.to/3CG78ZH
Instagram: @dez_fit   / dez_fit  

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