Скачать или смотреть High Protein Garlic Butter Steak Fried Rice 🥩🍚💪🏼

(Macros: Per Serving - 4 Total)
564 Calories
50.5gC | 17gF | 50gP

Ingredients:
700g Extra Lean Diced Beef (Smart Heart Extra Lean Diced Beef - raw weight, or any lean cut of beef)
1 Tsp Garlic Powder, 1 Tsp Salt, 1/2 Tsp Black Pepper
250g Frozen Mixed Vegetables
2 Eggs & 250g Egg Whites (or 4 regular eggs)
20g Spring Onion (white part only)
560g Cooked White Rice (preferably day old)
90ml Salt Reduced Soy Sauce
30g Spring Onion (green part only)
1 Tsp Sesame Oil
25g Light Butter (Nuttelex Light)
5 Diced Garlic Cloves
Fresh Parsley
40g Sriracha Mayonnaise (per serving - 140ml Light Mayonnaise mixed with approximately 15g of sriracha. Adjust amount of sriracha to suit your liking & equally distribute. Can be substituted for store bought sriracha mayonnaise such as Flying Goose Sriracha Mayonnaise.

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