Quick Pre-Run Warmup

Описание к видео Quick Pre-Run Warmup

Looking for a quick and easy warmup routine before going for a run?
Check out this short and effective pre-run warmup that will help you avoid injury and get your blood pumping.

📧 7 day Free Run Better Programme: https://runbetterwithash.com/email-7d...

📹 Exclusive content on Run Better Video Membership: https://runbetterwithash.com/run-bett...

🏃 Online Running Coaching with me: https://runbetterwithash.com/online-r...

Комментарии

Информация по комментариям в разработке

Похожие видео