Скачать или смотреть Salmon and Potato Bowls

Salmon and Potato Bowls 🐟🥔🥦

Sharing a healthy and high-protein recipe for your next meal prep or weeknight dinner! The salmon is packed with savory, sweet, and tangy flavors. The broccoli is tender and garlicky, and the potatoes are the perfect balance of fluffy and crisp. Enjoy!

Servings: 4
Serving Size: 150g potatoes, 100g broccoli, 250g salmon
Macros per Serving: 762 cal, 60g P, 34g C, 43g F
Price per Serving: $7.00
Estimated Cook Time: 45 min

Honey Garlic Dijon Salmon 🐟

Ingredients:
-1 1/2 lbs salmon
-1/4 cup honey
-2 tbs Dijon mustard
-1 tbs minced garlic
-juice of half a lemon
-1/2 tsp garlic powder
-1/2 tsp onion powder
-1/2 tsp smoked paprika
-1/2 tsp dried parsley
-1/4 tsp red chili flakes
-1/4 tsp salt
-1/4 tsp pepper

Garlic Sautéed Broccoli 🥦

Ingredients:
-2 large heads of broccoli, cut to small florets
-1 tbs minced garlic
-2 tsp olive oil
-1/4 tsp salt
-1/4 tsp pepper

Roasted Potatoes 🥔

Ingredients:
-2 lbs russet or yellow potatoes, large diced
-1 tbs olive oil
-1 tsp onion powder
-1 tsp garlic powder
-1 tsp smoked paprika
-1 tsp dried thyme
-1 tsp dried rosemary
-1/2 tsp salt
-1/2 tsp pepper

You can now access this full recipe along with all of my other recipes on my recipe subscription website!

Link is below and in my bio!

www.provecho.co/drmattcooks

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