Sacral Chakra Yoga Flow | 15 mins Yoga for Balancing Svadhishthana Chakra for Creativity & Passion

Описание к видео Sacral Chakra Yoga Flow | 15 mins Yoga for Balancing Svadhishthana Chakra for Creativity & Passion

Hi everyone,
Today we will be doing a practice for The Sacral Chakra or the Svadishtansa Chakra which is situated in the lower abdomen. Associated with orange color, a balanced Sacral Chakra helps in maintaining emotional balance, improving creativity and passion.

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