30 min Yoga Flow Beginner To Intermediate | Half Moon Pose | Vinyasa Yoga Flow

In this 30 minute Vinyasa Yoga Flow, we work towards Half Moon Pose - a challenging but achievable one-leg balancing yoga posture. This class is suitable for experienced beginners looking to advance their yoga practice. A yoga block can be useful for many poses in this practice, so place it next to your mat if you have one. If you don't have a yoga block - don't worry, you can still practice without any props.

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Disclaimer:
*Some links in the description box are affiliate links which means I earn a small commission from qualifying purchases at no extra cost for you.
* If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
Please know that performing any exercise without supervision like with this video is solely at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video.

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Uliana