Parker's Success Story: recovering from 10 years of vestibular migraine, PPPD, insomnia & more

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It is such an honor to interview one of my own clients, Parker, who would like to share her story with you! Parker has suffered from vestibular migraine for over 10 years, but everything came to a head about 1.5 years ago, when she ended up completely debilitated and basically stuck in bed. For someone like Parker, who is a lifelong dancer and now a yoga instructor, this was devastating. Parker tried everything under the sun to get better. Once we started working together, things slowly started getting better. We felt it was very important to share her story with you because there are many of you out there like Parker whose journeys take a long time and are not linear!

00:00:00 Intro
00:04:43 How the initial symptoms of vestibular migraine started over 10 years ago
00:09:25 How the symptoms got really bad about 2 years ago (bedbound and dizzy 24/7)
00:13:11 Lots of vestibular testing, medications, chiropractic, acupuncture, medical devices, vestibular therapy & no relief
00:20:11 What it was like at the worst- spent nearly a year in bed in the dark
00:23:33 Parker had chronic shoulder pain before the dizziness kicked into high gear but it was hard to accept that dizziness was mindbody too
00:27:07 Parker describes her experience in one of my coaching groups
00:29:09 It can feel discouraging when recovery takes time
00:32:32 Parker shares what we work on with each other
00:37:19 Deep IFS work to resolve emotional stress was what really moved the needle
00:40:46 what it is like to change emotional memories
00:44:10 Currently, Parker has symptom free moments and days, and she is able to function, go back to teaching yoga and dancing
00:47:00 You can get better- BE PATIENT! The healing timeline looks different for everyone!
00:49:00 Parker’s advice: don’t stop moving & be self compassionate
00:54:00 this experience has made her stronger & more compassionate toward herself DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our other guests are not acting as an audiologist nor offering audiology or medical services services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.