Скачать или смотреть candle stick and entrance from side star tutorial on Lyra

in this tutorial we learn how to do a candle stick on aerial hoop/Lyra.
The candle stick can be done with an assisting hand for an easier version.
It is executed on the side bar and gives a nice variation to any hoop routine.
As addition I will show you a nice entrance from the side star into the candle stick, so you can start to build interesting combinations.

Are you looking for more personal break down and feedback for your hoop journey and get more specific workout plans for you? I love working with all different levels - you don't have to be professional to profit from one to one coaching.
Go to:
https://extraordinary.fitness/virtual...

If you have not done so already, I'd love to have you join my private Facebook group and share your videos there for feedback and add pointer, if needed:
  / 889669848139157  

For any requests of tutorials, please leave a comment below. If you have any trouble with the move above leave a comment below as well or contact me over Instagram:
  / extraordinary.fitness  

and I will be happy to answer you.