Clarence Parkrun (Bury): 06/07/2024

Описание к видео Clarence Parkrun (Bury): 06/07/2024

Threshold pace.
Tough course. Half grass, quarter trail, quarter tarmac. A few small hills.
It was enjoyable to run in the different conditions. A really fun course despite it being quite tough. No mud today and it stayed dry until I got into the car, thankfully.
Some tough overtaking on narrow paths. I nearly twisted my ankle overtaking that pram!
Took it steadyish and had a bit of a kick finish.
I finished in 15th

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