Gluteal Amnesia?! How to Truly Activate Those Glutes!

Are those glutes asleep? Feeling like you might have gluteal amnesia?? Dive in with Dr. Jen & Dr. Dom as we describe what this is exactly, if you actually have it, and then we teach you how to truly activate those glutes so you don't always feel those quads, low back and hamstrings burning!

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Tune into the full episode here:
https://docjenfit.com/podcast/episode26/
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