What We Eat In A Day: "Back To Basics" Weight Loss Edition (Whole Food, Plant-Based Vegan Diet)

For recipe links & more details, visit the blog post: https://bit.ly/KrockWhatWeEat5

It has been a while since we’ve done a “What We Eat In A Day” video, and since we are getting “Back To Basics” with our whole food plant-based diet, we thought we’d show you what we’ve been eating this week! So make yourself a nice giant bowl of salad and watch the video to see what we ate today (well, technically Friday).

More What We Eat In A Day Videos:
http://bit.ly/KrocksWhatWeEat

----

Visit our Amazon page for all of our favorite products: https://www.amazon.com/shop/krocksint...

PLEASE NOTE: If you choose to purchase anything through this link, we receive a small commission at NO extra cost to you. All proceeds go back into making more content!

As Amazon Associates, we earn from qualifying purchases.

----

We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018. To date, we have lost over 300 pounds combined and we aren’t done yet!

Follow along with our "Adventure":
WEBSITE – http://krocksinthekitchen.com
FACEBOOK –   / krocksinthekitchen  
INSTAGRAM –   / krocksinthekitchen  
PINTEREST –   / krocksinthekitchen  
TWITTER –   / krockskitchen  

----

For those of you who have been asking if you can send us “fan mail,” we finally set up a PO Box! Please address your mail exactly like this:

Jessica & Brian Krock
1720 Market St #771902
Saint Louis, MO 63177

----

Check out Brian's Podcast:
WEBSITE – https://www.imlosingitpodcast.com
FACEBOOK –   / imlosingitpodcast  
INSTAGRAM –   / imlosingitpodcast  
TWITTER –   / imlosingitshow  

Check out Brian's Music:
YOUTUBE – https://bit.ly/BKrockYT
FACEBOOK –   / briankrockmusic  
INSTAGRAM –   / briankrock  

----

NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at http://bit.ly/KrockDisclaimer)