EP1 - The Boxing Stance, Southpaw & Orthodox | Boxing Training, Technique & Drills

The foundation of boxing must be strong if you wish to build a secure skill set. In this video, professional boxing trainer, John Pullman, goes over the stance, which is the first thing about boxing you must learn if you wish to build anything securely. He also goes over some basic drills you can practice with your stance. The stance is demonstrated by both a southpaw boxer and an orthodox boxer.

Make sure and scroll through the chapters of this video to find content for your preferred stance!

Related Episodes:

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Southpaw Straight Body Shots In Boxing -    • EP13 - Southpaw Straight Body Shots I...  
Straight Body Shots In Boxing:    • EP13 - Southpaw Straight Body Shots I...  
How to Feint:    • EP11 - How To Feint In Boxing | Boxin...  
Building A Boxing Rhythm:    • EP10 -  Building A Rhythm In Boxing |...  
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Blocking A Punch, Right Handed Stance:    • EP7 - How To Block A Punch In Boxing ...  
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How To Throw A Hook:    • EP4 - How To Throw A Hook | Boxing Tr...  
How To Throw A Right Hand:    • EP3 - The Right Hand | Boxing Trainin...  
How to Jab:    • EP2 - How To Jab In Boxing - Southpaw...  
The Boxing Stance:    • EP1 - The Boxing Stance, Southpaw & O...  

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Credits:
Lead Trainer & Executive Producer: John Pullman
Director & Producer: Joey Figueroa
Camera: Moses Venegas
Music: Rich Mutts -    / @richmuttsmusic2476  
Editor & Producer: Brian Gallotto
Graphic Design: Ashley Wartonick
Technical Director: Mariam Gevorkyan
Professional Fighters: Joshua "SBD" Zuniga, Terrel "Tyger" Williams

00:00 Intro to The Stance
00:25 The Stance Is The Foundation of Boxing
02:40 The Right Handed Stance
03:28 The Southpaw Stance
04:29 Basic Foot Work - The Slide
05:33 The Mirror Drill
06:53 The Ring Circles Drill
07:58 The Slide Going Around Drill