5 Minute STRETCHING ROUTINE For Tight Hips - Stretch With Me!

Описание к видео 5 Minute STRETCHING ROUTINE For Tight Hips - Stretch With Me!

Join me in this real time 5 Minute Stretching routine for tight hips!!
This Video is great if you suffer from tight hip flexors (especially if you spend a lot of time sitting). It will help you to looses all of those sore muscles and joints as well as stretch out your low back.

Want to Workout out with me? Try one of these workouts:

30 MIN STANDING PILATES:    • Total Body STANDING PILATES Workout R...  

12 MIN MAT PILATES TONE UP:    • 12 Minute Pilates TOTAL BODY Tone Up ...  

10 MIN ABS WORKOUT:    • Killer ABS WORKOUT | 10 Minutes NO RE...  

Let's get FIT BY LYS!

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