45 Minute Deep Stretch Yoga Class - Five Parks Yoga

This 45-minute deep stretch class offers space and time for the body to open with longer holds. The class opens with a warm-up and sun salutations and then moves into long holds down on the mat with lots of options and variations. This class is great if you are wanting to increase flexibility.

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🌴 Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at https://fiveparksyoga.com/casacolorado/


Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado (http://casacoloradocr.com/)

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Do you have a class request for Erin? Let her know!
http://fiveparksyoga.com/classrequest/

Interested in a Yoga Retreat to Costa Rica? Learn More: http://fiveparksyoga.com/yoga-retreats/

Produced by Tamarindo Films: http://tamarindofilms.com/

#yoga #athomeyoga #deepstretchyoga