Is dairy bad for you? with Baraa El Sabbagh, RD, CPT and Nivine Hanach, PhD

Описание к видео Is dairy bad for you? with Baraa El Sabbagh, RD, CPT and Nivine Hanach, PhD

In this episode of B for Better Health we discuss the biggest claims made regarding dairy products and its impact on our health. Everything we mention is based on the scientific literature and updates up to 2024. The discussions are based on systemic reviews and meta analysis - which are the best type of studies to provide the highest level of evidence by summarizing and analyzing the results of multiple studies on a particular topic.

Let us know what you think in the comments!

Follow me on instagram @baraaelsabbagh and listen to previous audio episodes of B for Better Health on podcast channels like Apple podcasts, spotify, anghami etc.

Follow @nivinehanch on instagram. https://www.instagram.com/nivinehanac...

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