Day 20: Mindfulness with Calvin Corzine - 30 Days of Mindful Movement

Описание к видео Day 20: Mindfulness with Calvin Corzine - 30 Days of Mindful Movement

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This 30-minute mindfulness flow with Calvin Corzine will help you sink into stretches, relax into your breath and take it slow to build on your foundations. He’ll break down each stretch, pose and movement to set you up for a safer, more effective and more rewarding practice.

Wearing:

Ultimate Short Sleeve Tee, Olive Triblend
https://www.aloyoga.com/collections/t...

Plow Board Short, Black
https://www.aloyoga.com/collections/s...

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