Slant Board Total Body Mini-Mobility Flow

The slant-board by the Adjustable ‪@squatwedgiez‬ adds a lot of benefits to your mobility training by making it more fun and productive.

Here are just a few of the benefits
1 - It elevates the floor which decreases low back compensation
2 - The Incline provides a firm surface to stabilize on
3 - The incline can create better positioning of hands and feet for greater mobility leverage
4 - Obvious provides the angle needed to mobilize ankles and shoulders

Here is a Slant Board Total Body Mini-Mobility Flow session to try out

Learn More about The Adjustable Squat Wedgiez Here
https://squatwedges.com?sca_ref=5491485.E6W4aWwso1

Thank You for Watching
Dave Schmitz
Founder of https://resistancebandtraining.com
Your Coach in https://Thebandgym.com

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