Advance level Heavy Bag Workout for Kickboxing and Muay Thai - Block Focus -- Class #9

You asked and we are delivering it! Here you go: Another dynamic intense Muay Thai/ Kickboxing in home heavy bag work class. Do it at your pace and make sure to do the entire class the best you can without skipping. Also, it is always important that we stretch after training hard. So, make sure to check out our easy to follow stretching video (link below).
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