How To Train For Swimming At Home Pt. 1 | Swim Training Exercises

Is your swimming pool currently closed? Heather has got a selection of exercises that you can pick and choose from that will all contribute to maintaining or even strengthening your swimming muscles in some way. So let’s dive in.

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As frustrating as it might be we can’t always get to the pool for swim training. Whether you live too far away from a pool, you have an injury or illness that prevents you from getting wet, your local pool is closed or maybe you’re traveling, sometimes improvisation is required.

We are here to help. Heather has got a selection of exercises that you can pick and choose from that will all contribute to maintaining or even strengthening your swimming muscles in some way. So let’s dive in.

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