Sha'carri Richardson Makes A Statement Vs Julien Alfred At Zurich Diamond League

Sha'carri Richardson Makes A Statement Vs Julien Alfred At Zurich Diamond League: Just about a month out from the Olympics it had to feel great to be able to run against Julien Alfred again. In this video we will be going in depth into Sha'carri Richardson's sprinting mechanics and top speed to show how fast she ran against Julien Alfred and Dian Asher-Smith. It was great to see Sha'carri Richardson comeback and win the race, there are still many things that can improve. Enjoy!

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About Morey Croson and The Performance Lab of California:

My name is Morey Croson, founder of The Performance Lab of California. Over the last 10 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

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0:00 Introduction
0:35 Start mechanics
1:39 Split times
1:58 Sha'Carri Richardson's sprinting mechanics
4:04 Julien Alfred & split times
4:32 Landing & foot contact time
5:51 Shoulder rotation
6:28 Split times
6:52 Foot contact time
7:37 Conclusion