Скачать или смотреть No. 1 tips to make your aerial Hoop training easier

Here is some answers to the most frequently asked question!
This video is bit different than the tutorials but in terms of improving your aerial practice, it can be very important information, especially if you are starting and don't know all this yet.

If you want to work more specific with me, check out my 1:1 lessons, online courses and e- courses on

www.karinodermatt.com

Are you working on
Are you still working on gaining strength to achieve the moves of your dreams?

Get your free aerial beginner conditioning PDF with video links below:

https://karin-odermatt.ck.page/ca70dd...


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@Karinodermattcoach

If you have any questions, please leave a comment below.
I am happy to answer and if you have request for future tutorials, leave a comment as well.

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P.S. Don't forget to warm up before and to use crash mats underneath when you're doing exercises on aerial hoop. Please do not practice without the supervision of a trained professional.

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