Ankle Roll for Skateboarders: Complete Guide

Описание к видео Ankle Roll for Skateboarders: Complete Guide

Every wondered what to do post ankle roll as a skater? How soon you should load it? to use ice or no ice and what the initial stages of rehab looks like?

Wonder no more. In this video we break down all the do's and don'ts around the inevitable skate based ankle roll. From what to do in the initial stages to giving you a complete program to help you through it.

Once you watch the lecture simply click the link and download the Free Foot Calf and Ankle Guide where you will get the entire program with full demonstration videos plus a wealth of information on what to do once you pass the initial stages.

https://skateboardstrength.com/ankle-...

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