交叉手除衫膊頭痛I一招立即改善-脊醫王鳳恩(中/Eng Sub)One exercise for shoulder pain when taking off clothes-Dr Wong DC

大家有沒有試過膊頭痛而且換衣服的時候交叉手把件衣服提高的時候個肩膀特別痛. 這個就是屬於肩周炎或者是肩膀受傷之後的肩峰夾擊綜合症. 我們了解一下構造其實肩膊的關節是由我們的鎖骨和我們上臂骨, 這裡是有一個關節而關節的周邊就是我們稱為肩周的關節, 這個肩周的關節有很多的肌肉和韌帶連成一起幫助我們肩膀轉動了而我們的後邊肩甲骨......

Do you have shoulder pain when taking off your clothes? When you cross your arms the shoulder is painful, this is a case of frozen shoulder or it could be a case of post-injury to shoulder impingement. Let's understand the anatomy of the shoulder joint, it is formed by the clavicle and humerus. There is a joint here, the surrounding area is the shoulder joint. The shoulder joint has many muscles and tendons attached, this allows the shoulder to rotate and there is a shoulder blade at the back....

#脊醫王鳳恩 #drmattywong #chiropractor #drwong #shoulderpain #shoulderimpingement #rotatorcuff #frozenshoulder #frozenshoulderexercises #膊頭痛 #膊頭痛運動 #肩周炎 #肩峰夾擊綜合症
#肩甲骨

香港中環干諾道中13-14號歐陸貿易中心18樓 （港鐵中環站A出口中環環球大廈旁）歡迎查詢及預約：+852 2804 6813
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免責聲明：本影片提供的資訊僅供參考，不能取代專業人士的當面評估或治療，有關個別病情之診療，請向註冊脊醫或註冊西醫查詢.

Disclaimer: The content and information provided on this video is for reference only and does not replace medical assessment or professional treatment. Please consult registered chiropractor or registered medical doctor for inquiry.