Holy THICK Back! (How You Build The Thickness)

Описание к видео Holy THICK Back! (How You Build The Thickness)

Today we are going over how to build a bigger thicker back!

To me it's as simple as putting your back in a disadvantageous (my keyword of the day) state and really making the entire back work throughout whatever movement you're doing.

Song: Believe The Hype - SLPSTRM

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