Скачать или смотреть High Protein Meal Prep 💪🏼 Creamy Chicken Fajita Burritos 🌯

High Protein Creamy Chicken Fajita Burritos🌯
Easy Meal Prep With 56g Protein💪🏼

(Macros: Per Burrito - 10 Total)
498 Calories
34.6gC | 11.6gF | 56gP

Ingredients:
1.3KG Diced Skinless & Boneless Chicken Breast (raw weight)
1/2 Packet Fajita Seasoning (Old El Paso - store bought or homemade)
400g Red Enchilada Sauce (Old El Paso - or tomato passata)
500g Diced Capsicum/Bell Peppers
1 Diced Onion
Light Cooking Oil Spray (Frylight)
Salt
Parsley
600g Low Fat Cottage Cheese
130g Light Cream Cheese (or light laughing cow cheese)
1/2 Packet Fajita Seasoning
80g Light Mozzarella
700g Cooked White Rice (divided into 10 burritos - 70g per burrito. You can add more or less depending on your macros)
10 Warm Regular Tortillas (Old El Paso, Simson's Pantry Protein Wraps or any large basic tortilla)

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IMPORTANT NOTES:
Before rolling the burrito make sure to warm up the tortilla in a pan with the stove on low heat for approximately 30 seconds on each side. Doing this will prevent the tortilla from breaking when rolling.

Reheat Instructions:
Store your burritos in the freezer & when you’re ready to heat it up first take it out of the foil/wrapper, wrap it in a paper towel & microwave for approximately 2 minutes (this will thaw the burrito to ensure it isn’t cold in the middle) from here air fry at 190C/375 for 5 - 8 minutes. This can also be done in the oven or pan fried, times may vary slightly.

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