Neck Pain Stretches DON'T WORK (but this does)

🧑‍💻 Full show notes, blog post, and more can be found here: https://zaccupples.com/neck-pain-stre...

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😱 The real reason your neck hurts 😱

If your neck ever hurts when…

– You exercise

– Work on the computer for too long

– Taking deep breaths

THIS VIDEO is for you!

Because the reason why your neck hurts is NOT that you have to stretch it.

No.

Instead, it could be because of one thing you are doing all throughout the day.

The best part? This thing is TOTALLY under your control!

What is it? Read the blog and watch the video to learn about it!


⏰ TIMESTAMPS ⏰

00:00 - Intro
00:49 - Why stretching doesn't work (and the REAL reason your neck is tight)
05:32 - A better treatment for neck tightness (the 3 keys)
12:35 - Why is belly breathing BAD for neck tightness?

📸 PHOTO & VIDEO CREDITS 📸

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