Hand Bird | Quick & Easy AcroYoga Tutorial (Level 1.7)

Описание к видео Hand Bird | Quick & Easy AcroYoga Tutorial (Level 1.7)

In this video we run through the key points of learning Hand Bird for both flyer and base.

Base tips:
• Keep your arms straight
• Try to have at least 2 fingers pointing to the front
• Push through the middle of your hand and fingers

Flyer tips:
• Lift up your chest
• Don’t bend in your hips
• Catch yourself when you drop to the front!

Check out our website for more videos and in-depth content:
www.acroadventure.com

Never lose sight of the fun & playfulness! Cheers, Marie & Tomas.

Комментарии

Информация по комментариям в разработке