A week of High jump training (off-season)

Описание к видео A week of High jump training (off-season)

Here's essentially a voice over jumps training vlog. I train 5-6 days a week for high jump, with 3 days being high intensity and 2-3 being low intensity days.
Ngl, was a rough week, cause it was at the end of a tough power block, but I filmed it anyway.

I love it

#highjump #jumptraining #verticaljump

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