DRAGON FLOW | HEALTH QIGONG

Описание к видео DRAGON FLOW | HEALTH QIGONG

DRAGON | Element : Water | Organ : Kidney
Qigong is an ancient Chinese exercise & healing technique. Combining movements in stillness, mental connection, tradition Chinese medicine, self cultivation, breathing and meditation to increase balance and vital energy Qi.
A gentle, relaxed, slow, yet strong, suitable for everyone; Smooth movement as flowing water and floating clouds, it instils calmness in both body and mind.

A wonderful and simple exercise for people of all ages to improve both physical and mental health and wellbeing.

Online Classes Booking Now : https://yogalily.com/classes/

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