You're Not Gluten Intolerant: Dietitian Explains What's Actually Triggering Gut Symptoms

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Video description:

What if we’ve been lied to about the dangers of gluten this whole time?

Over the last decade we’ve essentially been told to be healthy is to be gluten-free,

Which really started to pick up steam with the Paleo diet, where we were told to eat like our caveman ancestors.

Remember that diet, that everyone said they would do forever…Yeah just like the mammoths, that went extinct too.

Now there are gluten-free products available for just about everything you can think of, it even gets its own aisle in many supermarkets,

And frankly people are just scared of bread and pasta… Because of the gluten.

In this video we’re going to look at the latest research on why I am saying this, and then also what we should be doing instead with our diet.

Especially if you’re living with symptoms that going gluten-free is supposed to help with, like chronic digestive issues for example.

Here’s what we’ll cover:
- What is gluten?
- Is non-celiac gluten sensitivity/gluten intolerance even real? (these terms are used interchangeably)
- The gluten-free bread study and the muesli bar study
- The real cause of persistent digestive symptoms

And for those wondering why gluten-free makes you feel better even though it’s not the gluten, because I know many of you are watching thinking “I feel amazing since I went gluten-free, this guy is a freaking moron”

I know, I believe you, not the moron part, but that you feel better eating gluten-free ...

But it’s not what you think it is, and it’s NOT your fault that you believe what you do. Because that’s all we’ve been told the past ten years. This will all make sense by the end of the video.

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This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.