酸甜鱼片这样做🐟外酥里嫩,酸甜可口,好吃还不腻🔥🌶️Sweet and sour fish fillet 🐟crispy and tender, sweet and sour, delicious

Описание к видео 酸甜鱼片这样做🐟外酥里嫩,酸甜可口,好吃还不腻🔥🌶️Sweet and sour fish fillet 🐟crispy and tender, sweet and sour, delicious

酸甜鱼片这样做🐟外酥里嫩,酸甜可口,好吃还不腻🔥🌶️

研制鱼:700克鱼片、1茶勺盐、少许胡椒粉、1颗蛋清、2勺玉米淀粉
其他材料:2根去籽青辣椒、2根去籽红辣椒、半个黄瓜、1颗洋葱、1颗番茄
酱汁:1勺番茄酱、1勺酸梅酱、1勺白糖、1茶勺盐、5勺清水

1)把鱼块加入1茶勺盐、少许胡椒粉、1颗蛋清、2勺玉米淀粉搅拌均匀
2)辣椒、黄瓜、洋葱&番茄切小块
3)碗中加入1勺番茄酱、1勺酸梅酱、1勺白糖、1茶勺盐、5勺清水搅拌均匀备用
4)热锅热油把鱼块炸至金黄色捞出
5)锅留底油把其他材料爆香,加入酱汁煮开,最后倒入鱼块快速翻炒均匀即可❤️

Sweet and sour fish fillet 🐟The outside is crispy and the inside is tender, sweet and sour, delicious and not greasy🔥🌶️

Prepared fish: 700 grams of fish fillets, 1 teaspoon of salt, a pinch of pepper, 1 egg white, 2 tablespoons of cornstarch
Other ingredients: 2 seeded green peppers, 2 seeded red peppers, half a cucumber, 1 onion, 1 tomato
Sauce: 1 spoons of tomato sauce, 1 spoon of plum sauce, 1 spoon of sugar, 1 teaspoon of salt, 5 spoons of water

1) Add 1 teaspoon of salt, a little pepper, 1 egg white and 2 tablespoons of cornstarch to the fish pieces and mix well
2) Cut peppers, cucumbers, onions & tomatoes into small pieces
3) Add 1 tablespoons of tomato sauce, 1 tablespoon of plum sauce, 1 tablespoon of sugar, 1 teaspoon of salt, and 5 tablespoons of water to the bowl, stir well and set aside
4) Heat oil in a hot pan and deep fry the fish pieces until golden brown and take out
5) Left some oil in the pan to sauté other ingredients until fragrant, add the sauce to boil, and finally pour in the fish fillet and quickly stir fry evenly ❤️

Комментарии

Информация по комментариям в разработке