Training For The V-Sit ft Gabo Saturno

Описание к видео Training For The V-Sit ft Gabo Saturno

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This video shares a breakdown of training for and developing the v-sit. It covers hamstring flexibility, core compression and shoulder strength to eventually create the V-sit.


MUSIC BY:

Cho - Maiwan
http://www.epidemicsound.com/

See you in the next video!

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