108 Sun Salutations: Power Yoga for Physical & Mental Resilience

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Type of Yoga & The Benefits: Join us on a journey with 108 sun salutations in this powerful yoga session. Explore the ancient tradition of Surya Namaskar as we uncover its benefits. Experience a full-body workout that tones muscles and boosts cardiovascular health. With this 108 sun salutation practice, strengthen your core, arms, legs, and back.

Who Is This Practice Best For: Ideal for intermediate and advanced yoga enthusiasts craving a challenge, this session is tailored to push limits, enhance endurance, and deepen spiritual awareness. If you seek a holistic practice that nurtures both body and soul, join us for 108 sun salutations.

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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.