Full Body Pilates - 30 minutes

This pilates full body workout will work your core, as well as your upper and lower body, for a total body routine! In just 30 minutes, your body will feel energized and toned, while also feeling more mobile and limber.

Website - https://www.mvmtwithcailin.com
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Studio website - https://bit.ly/2OVQKNk

Pilates Equipment We Love!!

URBNfit Pilates Circle - https://amzn.to/31vsRUe
Trideer 9-inch pilates ball - https://amzn.to/3kkpEiq
Theraband Workout Resistance Bands - https://amzn.to/2yZ35Md
Balanced Body Studio Reformer - https://amzn.to/2VsJ495
OPTP Soft Density Foam Roller - https://amzn.to/31tiX5q
Fit Simplify Resistance Loop Bands - https://amzn.to/2ZjFGON
Dralegend Pilates Mat - https://amzn.to/38cchdg
Heathyoga Knee Pad - https://amzn.to/2VvzfHo
Balanced Body Arc Barrel - https://amzn.to/31wBT3l
Reehut Yoga Blocks - https://amzn.to/3iekJNW