Easy Yoga for Elderly Senior Citizens | The Clap Workout for Older Adults |Yogalates with Rashmi

Описание к видео Easy Yoga for Elderly Senior Citizens | The Clap Workout for Older Adults |Yogalates with Rashmi

This is a fun and simple video that anyone who is 75 years and above can do sitting on a chair at the comfort of your home. Special thanks to both my beautiful grandmother Vijaya Raman.

Check out the playlist on Yoga for the Elderly for lots more Free videos on Youtube:    • Yoga for Elderly  

Website: http://www.yogalateswithrashmi.com

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Instagram:   / therashmiramesh  

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CREDITS

Content & Direction: Rashmi Ramesh

Producer, Camera, Sound & Editing: Malay Vadalkar

© Copyright Rashmi Ramesh

#yogaforelderly #yogaforseniorcitizens #yogaathome #yogalateswithrashmi #yogalates #seniorcitizensyoga

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