How I Broke My Plateau//3 Reasons Weight Loss Stalls As A Vegan

In this video I'm going to talk to you about what a plateau is and what it isn’t, break down the confusion of when to know if you’ve genuinely stopped losing weight. I'll also be discussing the 3 main reasons why weight loss can stall and 3 reasons of how you can back on track.

Want help losing weight for good?
Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals.
https://fitwithplants.com/schedule-yo...

My podcast episode on how to beat a plateau:👇
https://podcasts.apple.com/us/podcast...

0:52: My weight-loss journey
11:12 - Why a plateau happens
19:40 - How to beat a plateau

You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇
https://fitwithplants.com/kickstarter...

You'll learn:
👉 The truth about weight loss
👉 How to eat more and burn fat
👉 What to eat and limit
👉 To create weight loss optimised meals
👉 To stop self-sabotage and get consistent

📚 Join the FREE mini course to kickstart your weight loss 👇
https://fitwithplants.com/kickstarter...

📱 I love hearing from you guys! So follow me around the social stuff!!

🤙 Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔   / chelseamaecullen  
Podcast ➔ https://podcasts.apple.com/nz/podcast...

#losingweight #weightlosstips #howtoloseweight