10-Min Low Back Pain Relief | MELT Method

Ease into comfort with our targeted 10-minute "Basic Low Back Release Sequence." Designed for those who have initiated their MELT journey with reconnection, rebalancing, and body rehydration, this video is your key to alleviating discomfort in the low back and hips, while also indirectly addressing neck and upper body pain.

This sequence is an effective direct treatment to integrate into your self-care routine for a stronger, more supple lower back. Further, it provides the foundation for optimal hip alignment and overall spinal health.

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We're confident that once you try it, you'll be hooked.

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Ready to reclaim your upper body health and reduce stubborn stress? Let's MELT into a healthier, more flexible you together!

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