Autumn Sprint Training | Road To 20 ³ #2

Become a member;    / @hovejoha  
Get a general insight in my general training period. Lots of sprint, strength, and plyo training from the autumn of 2020, preparing for the 2021 indoor and outdoor track season. Only thing missing is probably the aerobic training I do, and some small injury preventing exercise I do in short morning sessions. Feel free to post questions in the comments!

AD: Hoodies & T-shirts: https://represent.com/store/mathias

For more race- and training updates:
Instagram: @hovejoha
  / hovejoha  

Facebook:
  / verdensrasketehundvaagmann  

Music:
Ariel - Ooyy
Come 2gether - Ooyy
Faded - Ooyy
Olympos - Ooyy
Botanical Garden - Power Druid
The New Beginnings - Qeeo
One More Time (Instrumental) - Ramin

--------------------------------------------------------------------------------
#RoadTo20 #SprintTraining
--------------------------------------------------------------------------------