Grapevine Part 2

Following up on the initial Grapevine explanatory snippet, this episode zooms in with supplemental details.
Narrated by Brian from Soulful Fitness Roller Skate Training.

0:00 Intro
0:12 Start
01:01 Basic ingredients
01:54 Front Wheel Pivot
03:11 Proper Pass
05:07 Total Body Alignment
07:03 Alignment Focus
09:26 Stretched Pivot Position
10:55 Supplemental Exercise

Initial Grapevine explanatory snippet:
   • Grapevine basic pattern and technique  

8-Track Drill & explanation:
   • 8-track  

8-Ball with a Swing:
   • Eight Ball with a Swing  


Soulful Fitness - Roller Skate Training developed by Brian Bfunkphenomenon.
Based in the Hague, the Netherlands with an international orientation.
Contact me directly : [email protected]

In cooperation with Foundation Es Quint.
Meditation in Motion.
More info on www.quadsk8.nl and www.es-quint.org

House of RollaGanza Skate Apparel:
https://teespring.com/stores/rollaganza

Connect to us on social media:
  / esquintfoundation  
   / bfunkphenomenon  
  / quadsk8