How to Improve Your Jab and Coach the Jab in Boxing Fitness Beginner Tutorial

Описание к видео How to Improve Your Jab and Coach the Jab in Boxing Fitness Beginner Tutorial

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𝗛𝗼𝘄 𝘁𝗼 𝗜𝗺𝗽𝗿𝗼𝘃𝗲 𝗬𝗼𝘂𝗿 𝗝𝗮𝗯 𝗮𝗻𝗱 𝗖𝗼𝗮𝗰𝗵 𝘁𝗵𝗲 𝗝𝗮𝗯 𝗶𝗻 𝗕𝗼𝘅𝗶𝗻𝗴: 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗧𝘂𝘁𝗼𝗿𝗶𝗮𝗹

In this beginner-friendly boxing tutorial, you'll learn how to improve your jab and effectively coach the jab technique. Perfect for fitness enthusiasts and boxing beginners, the video covers essential tips for mastering one of boxing’s most fundamental moves. Whether training for fitness or aiming to sharpen your boxing skills, this guide will help you build a stronger, more accurate jab. Don’t miss out on these expert tips to elevate your boxing game!

0:00 Intro
00:46 Coaching the Jab
03:56 Purpose of the Jab
06:00 5 Ways to Improve the Jab
16:36 Drilling the Jab on the Pads: Freestyle
17:38 Outro
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