The WORST Running Advice EVER (And What You Should Do Instead)

Bad advice is dished out all too easily and today we share with you some of the worst and why you shouldn't be following it.

When you're ready, we'd love to help you become a better runner.
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What is in this video:
00:00 Introduction
00:36 You need to practice running fast
03:44 You need to test yourself in every session
05:14 You need to run every day
06:40 You need to bank time in races
08:40 You should follow a faster training plan to get faster
09:32 You need to run fasted
11:58 Don't walk

#running #runningtips #coachparry