Sweet Potato Tacos with Avocado Sauce, Easy & Healthy Vegan Recipe, Mrs Vegan

Sweet Potato Tacos with Avocado Sauce, Easy & Healthy Vegan Recipe, Mrs Vegan


Sweet Potato Tacos with Avocado Sauce

Ingredients:

🌿 Olive oil: 3 tbsp
🧅 Onion: 1 medium
🧂 Salt: 1/4 tsp

🥔 Sweet Potato: 1 medium
🍊 Orange juice: from 1 orange
🌶 Cumin: 1 tsp
🌶 Paprika: 1/2 tsp
🌶 Black pepper: 1/2 tsp

🫘 Red kidney beans: 1 can (400 g)
🍊 Orange zest: 1/2 tbsp

For Avocado Sauce:

🥑 Avocado: 1 medium
🍋 Lemon juice: from 1 lemon
🧂 Salt: 1/2 tsp
🌶 Black pepper: 1/2 tsp
🧄 Garlic: 1 clove

Instructions:
1. 🌿 Caramelize the onions:
Heat olive oil in a pan, add chopped onions and salt, and sauté until caramelized. Remove from the pan.
2. 🥔 Cook the sweet potato:
In the same pan, cook the diced sweet potato. Add orange juice, cumin, paprika, and black pepper. Mix well.
3. 🫘 Combine beans and onions:
Add the drained kidney beans and caramelized onions to the sweet potato. Stir in orange zest and mix everything together.
4. 🥑 Make the avocado sauce:
Blend all the sauce ingredients in a blender until smooth and creamy.
5. 🌮 Prepare the taco shells:
Lightly brush the taco shells with olive oil and bake them in the oven at 200°C for 10-15 minutes until crispy.
6. 🌿 Assemble and serve:
Spread avocado sauce inside the taco shells. Fill them with the cooked mixture. Garnish with chopped parsley and a bit of lemon zest for extra freshness and presentation.

How to Make Sweet Potato Tacos with Avocado Sauce – A Delicious Vegan Recipe!

In this video, I’ll show you how to make sweet potato tacos that combine amazing flavors into a healthy, plant-based meal. Crispy roasted sweet potatoes, red kidney beans, and a creamy avocado sauce make these tacos perfect for gatherings, family dinners, or a quick, light meal.

If you’re looking for an easy and tasty vegan recipe, this one is for you. These tacos are not only healthy and plant-based but also packed with flavor that everyone will enjoy. The step-by-step instructions are simple to follow, and the ingredients are easy to find.

This recipe is ideal for anyone who loves delicious meals made with fresh, wholesome ingredients. Whether it’s for taco night or just a quick dinner idea, these sweet potato tacos are sure to impress.

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This keeps it friendly and to the point, just like the original. Let me know if you’d like any adjustments!


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