Скачать или смотреть Love, Joy & Connection: Celebrate Your Inner Light with Yoga

Join me LIVE on June 21 — the Summer Solstice and International Day of Yoga — for a heart-opening yoga practice integrated with meridian tapping and energy movements designed to help you connect with love, find your inner light, and celebrate this powerful time of renewal.

This session is especially perfect for busy moms and anyone who want to release overwhelm, reconnect with themselves, and bring more peace, patience, and happiness back into their daily lives.

Helpful videos: 15 Minute Qigong Routine for a Healthy Heart    • 15 Minute Qigong Routine for a Healthy Heart  
Facing the Sun Qigong:    • Beginner Qigong for Vitality - Facing the ...  

This video is NOT sponsored. The following links maybe affiliate links. By using these links you are supporting this channel. Thank you!

🟦The yoga mat I use at home - Manduka PRO: https://amzn.to/3NvC04b
💜My favorite yoga mat for in-person class since it's easy to clean due to the closed-cell technology and lighter than the PRO to take to class - Manduka PRO Lite: https://amzn.to/3yBZekQ
🔴The yoga mat bag I use: https://amzn.to/3oDX6GM
🔷 Yoga blocks: https://amzn.to/3Ce50d9
🔺Yoga blocks & strap set: https://amzn.to/3gc2mNa

Filming Equipment:
📷Logitech Brio 4K Webcam: https://amzn.to/3jiBpc5
💻Apple 2023 MacBook Pro M2 16 inch: https://amzn.to/3z4VLxg
📲Apple iPhone 13 Pro: https://amzn.to/3Gf93IV
🎙️Rode Wireless Go Mic: https://amzn.to/3yw8hDQ
🔌 Rode SC7 cord: https://amzn.to/3jljuBO
📱 Apple Lighting to 3.5mm Headphone Jack Adapter: https://amzn.to/3jfwkSm
💻 USB to 3.5mm Audio Jack Adapter for Laptop: https://amzn.to/3JoHRcC
💡Softbox Lighting Kit: https://amzn.to/3YG8Vt4

For updated gear list, check out my Amazon recommendations page: https://www.amazon.com/shop/jennyluyoga

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LinkedIn:   / jenny-lu-yoga  

Jenny Lu Yoga Disclaimer
Please consult your physician before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for everyone. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Jenny Lu Yoga from any and all claims.

Photo credit: ‪@wellnessnyc‬