How To Get Better Hair, Skin And Lose Weight With No Diet

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Описание к видео How To Get Better Hair, Skin And Lose Weight With No Diet

It is very important to understand the food you eat and why you eat it. Today, on KSP TV, celebrity nutritionist, Pooja Makhija talks to us about what she eats in a day, why you need to make food your Bff, what she thinks about a cheat meal, her opinion on all the diets out there and why it is important to opt for a balanced meal with all aspects of nutrition in our diet to make it sustainable. Tune in and she will debunk a myth of eating less = weight loss and a healthy lifestyle.

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