Скачать или смотреть 【パキスタン編】4種のスパイスで簡単 鶏の炊き込みご飯「チキンプラオ」Pakistan Chicken Pulao

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パキスタン大使館シェフレシピ編　「チキンプラオ」 2020/11/26更新

▼チャプターリスト
00:00 紹介ムービー
0:38料理動画
2:12　材料一覧
5:30 Lunch

【材料】（4人分）
骨付き鶏肉 1㎏　皮なし
バスマティライス　500ｇ
玉ねぎ　1個
トマト 1個
●スパイス&ハーブ
ニンニク2片
クミンシード　小さじ2
ガラムマサラ　大さじ2　
粗挽き唐辛子　小さじ1
●調味料
塩 小さじ3
サラダ油 1/2カップ

・・・・・・・・・・・・・・・・・・
【Ingredients】 for 4
Chicken One Kllogram
Rice 2 glass(400…500 grams)
Oil 1/2 Cup
Wh61e cumin seeds(BlaCk) 2 tea spbons
Garam Masala(whole) 2 table spoons
Salt 3 spoons
Garlic 2 cloves
Red Chillies iakes One tea spoon


作り方


パキスタン大使館シェフのリアサットさんに家庭でも作ることのできるパキスタンカレー「チキンカレー」のレシピを教わりました！パキスタン大使館でも人気のメニューだそう。ぜひお試しください。

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配信中
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製作著作：ＢＳ日テレ
制作：PAPILLON MAGIC

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The video demonstrates how to make a flavorful chicken pulao dish using basmati rice and a variety of spices in Pakistan; Basmati rice is soaked before cooking and the chicken is cooked without the skin to control the fat content; Chicken pulao is a popular and tasty dish often served to guests in Pakistan.



[00:01]The video introduces the ingredients for making Chicken Pulao, including basmati rice and chicken with the skin removed.
Basmati rice is aromatic and needs to be soaked in water for 15 to 20 minutes before cooking.
Chicken with bone is used for this dish, and the skin is removed to avoid excessive fat content.
Other ingredients will be introduced later in the video.

[01:43] The video demonstrates the process of making Chicken Pulao using spices such as garam masala, coriander seeds, cumin seeds, red chili flakes, garlic, and salt.
The first step is to heat oil and add onion until it turns brown.
Garlic is then added followed by the spices and tomato.
After mixing and heating for a minute, chicken is added to the mixture.

[03:39] The chicken is fried for 3-5 minutes, water is added, and then the rice is cooked for 10 minutes.
Chicken is fried for 3-5 minutes.
Three glasses of water (about 700 milliliters) are added.
The chicken and water are cooked for 15 minutes.
Rice is added and cooked for 10 minutes.

[05:34] Chicken Pulao is a popular dish in Pakistan, often served to guests due to its delicious taste and fragrance.
Chicken Pulao is easy and quick to make.
Other types of meat like mutton and beef can also be used to make this dish.
Chicken Pulao is not very spicy, but it has a good fragrance and taste.